Abdoulie’s Vegetable Mix is a delicious sauce made with lots of vegetables, also suitable for vegetarians. Here is a recipe.
Abdoulie’s Chu
Abdoulie’s Chu: a simple sauce recipe from Gambia, made with meat and lots of vegetables.
Abdoulie’s Chicken-Mushroom Cream Sauce
This is how to make some delicious and cream sauce with chicken breast (or other meats) and button mushrooms. The advantage of chicken is it gets cooked quickly.