Abdoulie’s Vegetable Mix

Abdoulies Vegetable Mix

Abdoulie’s Vegetable Mix is a delicious sauce made with lots of vegetables, also suitable for vegetarians. Here is a recipe.

Abdoulie’s Chu

Chu sauce with Couscous

Abdoulie’s Chu: a simple sauce recipe from Gambia, made with meat and lots of vegetables.

Katogo made with potatoes in groundnut/peanut sauce

A simple Katogo recipe with groundnut/peanut sauce & potatoes

Cuisine: East African, West African Cuisine: East African, West African Cuisine: East African, West African Ingredients2 kg potatoes ((not easily crumbling type best))250 grams ground groundnuts/peanut butter2 ripe tomatoes2 big onionssalt to taste2 teaspoons curry (and or other spices)pepper (enough