Abdoulie’s Vegetable Mix is a delicious sauce made with lots of vegetables, also suitable for vegetarians. Here is a recipe.
Abdoulie’s Chu
Abdoulie’s Chu: a simple sauce recipe from Gambia, made with meat and lots of vegetables.
Abdoulie’s Mafe Recipe
Mafe, Maafe, mafé, maffé, etc is a stew prepared in plenty of variants in lots of West African countries. This particular one is from Abdoulie, hailing from Gambia, a very experienced cook.
Togé Rafalakhi Recipe
This recipe from Guinea is quite easy to prepare as I think the ingredients are universally easy to find. It is also nothing special, but could probably bring some small change to your dining table today ….
How to Make Nigerian Style Joloff Rice
Jollof rice is a spicy West African dish that is a traditional, but is also suitable for newcomers to Nigerian cuisine.